"When I started doing Pilates I had a lower back injury. It didn't take long for my back to improve under Nikki's careful teaching and supervision. She is very dedicated and thorough in her teaching and I have not since met a Pilates instructor who plans her lessons as carefully as she does. She also challenges as appropriate, making you do more than you thought possible yourself. Through the years I have become a dedicated Pilates student and could not imagine life without this type of exercise. It brings me peace and calmness during times of stress and my back has improved hugely thanks to Pilates. I thoroughly recommend Nikki as a Pilates instructor, she is excellent. You won't look back!"
The co-ordination of mind, body and spirit is a very long journey and Nikki is the perfect guide for it. She will listen to you, challenge you, celebrate you when you step forward, and motivate you when it's just too tough. Her teaching technique is very precise and tailored to your needs and goals. Pilates with Nikki is my weekly treat and every session leaves me feeling centred, calm and strong.
6 months ago, on the recommendation of a good friend, I had a trial session with Nikki in her scrupulously clean, quiet, well equipped studio conveniently located in North Finchley. Never having been confident about my ability to exercise or been able to clear my mind in the 74 years of my life, I now feel a very different person before, during and after my sessions - the quickest hour of my week. My body and mind are no longer creaking and I am thriving on the positive support, confidence building and encouragement that Nikki gives me each week.
I started doing Pilates with Nikki about 5 years ago and can honestly say it's one of the best things l have done , l was thinking of giving up my gardening job due to various aches and pains when l started doing Pilates, now at the age of 61 l am still gardening and feeling stronger than l did 10 years ago. Nikki is a fantastic teacher and l couldn't recommend her higher .
Nikki is the best Pilates instructor in North London. She doesn't use any gimmicks or promote any fads. She is thoughtful in her session planning and my progress consistently improves under her guidance helping me to achieve my fitness goals. Her studio is spotless and she is a pleasure to be with.